Foundation
Field Eight
(LFI) 0SS (RFI) 0SS (LFI) CT (LBO) 0CT (LBO) 0CT (LBO) CS (RFO) 0CS (LFI)Explicit state checks around inferred zero-distance transitions.
Known patterns
Program library
Official testing patterns, pattern dances, community contributions, TraceLab exercises, and programs saved privately on this device.
Shared by skaters
Community patterns
Opening the community library…
Create a pattern in TraceLab, then choose Publish to library. Publishing requires a ChatGPT sign-in so the shared collection is not anonymous.
Only on this device
Your private patterns
Your patterns will appear here.
Save a pattern from TraceLab to keep it on this device, or copy its URL to share it with someone else.
Practice in the lab
Exercises
Intermediate
Counter Study
RFI | −ST CT 0ST −CT CS STA compact counter-and-edge-change phrase.
Advanced
Loop Passage
LBO | 2CT ST −CT CS −ST 2CTTwo full loop tracings linked by checked turns.
Experimental
Air & Edge
RFO | CT tjST −jtCS 0ST −CTA readable test of jumped and toe-assisted modifiers.
2024-25 U.S. Figure Skating Rulebook
Standard track
Pre-Preliminary
Forward Perimeter StrokingSS-3
Official 2024-25 U.S. Figure Skating testing pattern.Basic Consecutive EdgesSS-4
Official 2024-25 U.S. Figure Skating testing pattern.Forward Right and Left Foot SpiralsSS-5
Official 2024-25 U.S. Figure Skating testing pattern.Waltz EightSS-6
Official 2024-25 U.S. Figure Skating testing pattern.Preliminary
Forward and Backward CrossoversSS-7
Official 2024-25 U.S. Figure Skating testing pattern.Consecutive Outside and Inside SpiralsSS-8
Official 2024-25 U.S. Figure Skating testing pattern.Forward Power Three-TurnsSS-9
Official 2024-25 U.S. Figure Skating testing pattern.Alternating Forward Three-TurnsSS-10
Official 2024-25 U.S. Figure Skating testing pattern.Forward Circle EightSS-11
Official 2024-25 U.S. Figure Skating testing pattern.Alternating Backward Crossovers to Backward Outside EdgesSS-12
Official 2024-25 U.S. Figure Skating testing pattern.Pre-Bronze
Forward and Backward Perimeter Power StrokingSS-13
Transcribed from the official 2024-25 U.S. Figure Skating testing diagram.FO-BI Three-Turns in the FieldSS-14
Transcribed from the official 2024-25 U.S. Figure Skating testing diagram.FI-BO Three-Turns in the FieldSS-15
Transcribed from the official 2024-25 U.S. Figure Skating testing diagram.Forward and Backward Power Change of Edge PullsSS-16
Transcribed from the official 2024-25 U.S. Figure Skating testing diagram.Backward Circle EightSS-17
Transcribed from the official 2024-25 U.S. Figure Skating testing diagram.Five-Step Mohawk SequenceSS-18
Transcribed from the official 2024-25 U.S. Figure Skating testing diagram.Bronze
Stroking: Forward Power CircleSS-19
Official 2024-25 U.S. Figure Skating testing pattern.Stroking: Backward Power CircleSS-20
Official 2024-25 U.S. Figure Skating testing pattern.Eight-Step Mohawk SequenceSS-21
Official 2024-25 U.S. Figure Skating testing pattern.Forward and Backward Free Skate Cross StrokesSS-22
Official 2024-25 U.S. Figure Skating testing pattern.Backward Power Three-TurnsSS-23
Official 2024-25 U.S. Figure Skating testing pattern.Forward Double Three-TurnsSS-24
Official 2024-25 U.S. Figure Skating testing pattern.Pre-Silver
Backward Double Three-TurnsSS-25
Official 2024-25 U.S. Figure Skating testing pattern.Spiral SequenceSS-26
Official 2024-25 U.S. Figure Skating testing pattern.Brackets in the Field SequenceSS-27
Official 2024-25 U.S. Figure Skating testing pattern.Forward TwizzlesSS-28
Official 2024-25 U.S. Figure Skating testing pattern.Inside Slide Chassé PatternSS-29
Official 2024-25 U.S. Figure Skating testing pattern.Silver
Inside Three-Turns/Rocker ChoctawsSS-30
Official 2024-25 U.S. Figure Skating testing pattern.Forward and Backward Outside CountersSS-31
Official 2024-25 U.S. Figure Skating testing pattern.Forward and Backward Inside CountersSS-32
Official 2024-25 U.S. Figure Skating testing pattern.Forward LoopsSS-33
Official 2024-25 U.S. Figure Skating testing pattern.Backward Rocker Choctaw SequenceSS-34
Official 2024-25 U.S. Figure Skating testing pattern.Backward TwizzlesSS-35
Official 2024-25 U.S. Figure Skating testing pattern.Pre-Gold
Forward and Backward Outside RockersSS-36
Official 2024-25 U.S. Figure Skating testing pattern.Forward and Backward Inside RockersSS-37
Official 2024-25 U.S. Figure Skating testing pattern.Power PullsSS-38
Official 2024-25 U.S. Figure Skating testing pattern.Choctaw SequenceSS-39
Official 2024-25 U.S. Figure Skating testing pattern.Backward Loop PatternSS-40
Official 2024-25 U.S. Figure Skating testing pattern.Straight Line Step SequenceSS-41
Official 2024-25 U.S. Figure Skating testing pattern.Gold
Sustained Edge StepSS-42
Transcribed from the official 2024-25 U.S. Figure Skating testing diagram.Spiral SequenceSS-43
Transcribed from the official 2024-25 U.S. Figure Skating testing diagram.BO Power Double Three-Turns to Power Double Inside RockersSS-44
Transcribed from the official 2024-25 U.S. Figure Skating testing diagram.BI Power Double Three-Turns to Power Double Outside RockersSS-45
Transcribed from the official 2024-25 U.S. Figure Skating testing diagram.Serpentine Step SequenceSS-46
Transcribed from the official 2024-25 U.S. Figure Skating testing diagram.2024-25 U.S. Figure Skating Rulebook
Adult track
Pre-Bronze
Forward Perimeter StrokingSS-47
Official 2024-25 U.S. Figure Skating testing pattern.Basic Consecutive EdgesSS-48
Official 2024-25 U.S. Figure Skating testing pattern.Forward Right and Left Foot SpiralsSS-49
Official 2024-25 U.S. Figure Skating testing pattern.Waltz EightSS-50
Official 2024-25 U.S. Figure Skating testing pattern.Forward and Backward CrossoversSS-51
Official 2024-25 U.S. Figure Skating testing pattern.Bronze
Forward and Backward Perimeter Power StrokingSS-52
Official 2024-25 U.S. Figure Skating testing pattern.Forward Power Three-TurnsSS-53
Official 2024-25 U.S. Figure Skating testing pattern.Alternating Backward Crossovers to Backward Outside EdgesSS-54
Official 2024-25 U.S. Figure Skating testing pattern.Forward Circle EightSS-55
Official 2024-25 U.S. Figure Skating testing pattern.Five-Step Mohawk SequenceSS-56
Official 2024-25 U.S. Figure Skating testing pattern.Silver
Eight-Step Mohawk SequenceSS-57
Official 2024-25 U.S. Figure Skating testing pattern.Forward and Backward Free Skate Cross StrokesSS-58
Official 2024-25 U.S. Figure Skating testing pattern.FO-BI Three-Turns in the FieldSS-59
Official 2024-25 U.S. Figure Skating testing pattern.FI-BO Three-Turns in the FieldSS-60
Official 2024-25 U.S. Figure Skating testing pattern.Consecutive Outside and Inside SpiralsSS-61
Official 2024-25 U.S. Figure Skating testing pattern.Forward and Backward Power Change of Edge PullsSS-62
Official 2024-25 U.S. Figure Skating testing pattern.Gold
Stroking: Forward Power CircleSS-63
Official 2024-25 U.S. Figure Skating testing pattern.Stroking: Backward Power CircleSS-64
Official 2024-25 U.S. Figure Skating testing pattern.Forward Double Three-TurnsSS-65
Official 2024-25 U.S. Figure Skating testing pattern.Backward Double Three-TurnsSS-66
Official 2024-25 U.S. Figure Skating testing pattern.Backward Circle EightSS-67
Official 2024-25 U.S. Figure Skating testing pattern.Brackets in the FieldSS-68
Official 2024-25 U.S. Figure Skating testing pattern.2024-25 U.S. Figure Skating Rulebook
Adaptive track
Pre-Bronze
Forward Perimeter StrokingSS-69
Official 2024-25 U.S. Figure Skating testing pattern.Basic Consecutive Forward EdgesSS-70
Official 2024-25 U.S. Figure Skating testing pattern.Forward CrossoversSS-71
Official 2024-25 U.S. Figure Skating testing pattern.Bronze
Forward and Backward CrossoversSS-72
Official 2024-25 U.S. Figure Skating testing pattern.Forward Right and Left Foot Spirals or LungesSS-73
Official 2024-25 U.S. Figure Skating testing pattern.Basic Consecutive Backward EdgesSS-74
Official 2024-25 U.S. Figure Skating testing pattern.Alternating Forward Three-TurnsSS-75
Official 2024-25 U.S. Figure Skating testing pattern.Silver
Forward and Backward Perimeter Power StrokingSS-76
Official 2024-25 U.S. Figure Skating testing pattern.Five-Step Mohawk SequenceSS-77
Official 2024-25 U.S. Figure Skating testing pattern.Forward Circle EightSS-78
Official 2024-25 U.S. Figure Skating testing pattern.Circular SequenceSS-79
Official 2024-25 U.S. Figure Skating testing pattern.Waltz Three-Step SequenceSS-80
Official 2024-25 U.S. Figure Skating testing pattern.Gold
Eight-Step Mohawk SequenceSS-81
Official 2024-25 U.S. Figure Skating testing pattern.Forward and Backward Free Skate Cross StrokesSS-82
Official 2024-25 U.S. Figure Skating testing pattern.Alternating Right Forward Changes of Edge and Left Forward Three-TurnsSS-83
Official 2024-25 U.S. Figure Skating testing pattern.Alternating Left Forward Changes of Edge and Right Forward Three-TurnsSS-84
Official 2024-25 U.S. Figure Skating testing pattern.Alternating Backward Crossovers to Backward Outside EdgesSS-85
Official 2024-25 U.S. Figure Skating testing pattern.Backward Circle EightSS-86
Official 2024-25 U.S. Figure Skating testing pattern.2024-25 U.S. Figure Skating Rulebook
Pattern dance
Preliminary
Dutch WaltzPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Tango CanastaPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Rhythm BluesPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Pre-Bronze
Swing DancePattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Cha ChaPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Tango FiestaPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Bronze
Hickory HoedownPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Willow WaltzPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Ten-FoxPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Pre-Silver
FourteenstepPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.European WaltzPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.FoxtrotPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Silver
American WaltzPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.TangoPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Rocker FoxtrotPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Pre-Gold
KilianPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.BluesPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Paso Doble — LeadPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Paso Doble — FollowPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Starlight Waltz — LeadPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Starlight Waltz — FollowPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Gold
Viennese Waltz — LeadPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Viennese Waltz — FollowPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Westminster Waltz — LeadPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Westminster Waltz — FollowPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.QuickstepPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Argentine Tango — LeadPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Argentine Tango — FollowPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.International
Austrian Waltz — LeadPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Austrian Waltz — FollowPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Cha Cha CongeladoPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Finnstep — LeadPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Finnstep — FollowPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Golden Waltz — LeadPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Golden Waltz — FollowPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Midnight Blues — LeadPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Midnight Blues — FollowPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Ravensburger Waltz — LeadPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Ravensburger Waltz — FollowPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.RhumbaPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Silver Samba — LeadPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Silver Samba — FollowPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Tango Romantica — LeadPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Tango Romantica — FollowPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Tea-Time Foxtrot — LeadPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Tea-Time Foxtrot — FollowPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Yankee Polka — LeadPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.Yankee Polka — FollowPattern Dance appendix
Official 2024-25 U.S. Figure Skating pattern dance.